21 Smoothies

21 Smoothies 

My Alkalinity Bliss looking a little more light green... and a tarte lipstick I got from the January Glossybox... Its a little scary too! Ha!

Blueberry Ginger:
People MAKE THIS NOW!

I have been a little bad on posting these and other

things but here is a little round up of two more. 

I haven't done my smoothie today. I decided it should be

a dinner thin. 

I'm just too tired! lol

So the alkalinity smoothie was actually pretty good. 

Definitely for being a green (mine turned out baby green)

smoothie it is still very easy and tasty.

The real star of wonderful flavor was the blueberry ginger.

This wonderful lavender/purple smoothie was sooooo good guys.

The blueberry gives it the fruity and the ginger the freshness.

It's pure perfection!

via

Serves 1-2

½ pear
¼ avocado
1 packed cup spinach
¼ cup coconut water
1 cup almond milk
1 tsp chia seeds
1 scoop protein powder (hemp, pumpkin or pea works great!)
pure water

BLEND all ingredients.

via

Serves 1

1 cup almond milk (or milk of choice)
¼ cup blueberries
1 frozen banana
3 Tbsp ginger juice

BLEND all ingredients together

21 Smoothies

My variety of Hale to Kale with a little mag reading

I though to myself in what ways could I physically

attempt to show some love for myself.

Then I received an email from Men's Health

claiming to have found 20-something smoothies

that not only have good for you ingredients,

but are also quite tasty.

Or so was the claim.

I've read around many juice cleanses and smoothie lore

so I understand risks and benefits from attempting either.

But I don't think I will ever have the will to do a juice cleanse

(or any "cleanse" really)

due to the mere fact that I need to eat.

So me and a couple of co-workers decided it would be fun

(and hopefully beneficial to our health)

to put these smoothies to the taste test.

This will be 21 smoothies in place of my breakfast 

or just as an add on for the day

everyday for 21 days.

In good challenge style I will try and incorporate 

all ingredients included in each recipe.

But since I'm pretty broke some things might be outed if

they aren't used in more than one recipe.

And if I can't find them.

Up for today is Hale to Kale.

via

Serves 1-2

½ pear
¼ avocado
½ cucumber
½ lemon
handful of cilantro
1 cup kale (packed)
½ inch ginger
½ cup coconut water
1 scoop protein powder
pure water

more information and article here

Review:

I actually didn't like this one. 

Sorry Kale, first impression was not so good. =(